What can the plant oils be used for?

 

Massage: Rub a few drops of essential oils in your hands and use it like you would regular massage oils.

Baths: 5-10 drops of your favorite oils can be placed in the running water of your bath tub. The results are really relaxing.

Compresses: Place one or two drops of your favorite oil in a medium bowl of warm water and use a wash cloth to apply the compress where it is needed.

Inhalations: Candles are one of the best ways to use aromatherapy. They give off the wonderful essential oils smell that you choose and can last for hours.

Vaporization: Place a few drops of oil into a vaporizer or a humidifier and you will feel the results in a matter of minutes.

Perfumes: Rub a very small amount to the areas desired. The best areas are on the neck and wrists.

 

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